My first meetings with Dr. Wolny consisted of me talking about all my future plans. He listened to my story telling for a couple sessions before he simply said “what is your fear of living in today?”. I had never thought about how all my future plans were really an avoidance of the moment. It was stuff like fear of confrontation, fear of change, fear of not fulfilling my dreams among many other internal struggles. I met with Dr Wolny for a few years and honestly this was one of my best life decisions. I am so comfortable with my thoughts now and I don’t fear disagreement. Dr. Wolny once told me that kids don’t listen to their parents words and become successful adults. It is the way their parents live their life that children watch and mimic. He told me to live for myself as an adult and my children would learn that adulthood is wonderful rather then try to never grow up. So many huge growths happened for me in this office. On our last meeting I told him I didn’t know how to actually stand up and walk out. My thanks to him was huge. I believe he gave my children a better mother and my husband a better wife. He helped me truly understand and value myself.